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Howlite for Calming. Howlite is used to calm the troubled or overactive mind and induce a peaceful sleep. Howlite will also help to develop patience, tolerance and a positive outlook on life. Genuine gemstone and golden hammered bar accent this trend-savvy choker. 12" - 14" adjustable chain. Bar 2 1/2" across Spring ring closure. Genuine gemstone. Nylon cord. 18k gold plated brass. Avoid contact with anything containing derivatives of alcohol. Colour: metallic